Episode 09: Maintaining A Strong, Healthy Foundation
As we find ourselves taking on new roles and approaches to our daily lives during COVID-19, addressing your basic self-care needs is especially important to maintain a strong, healthy foundation. Julie, Dee, and Jen share their experiences as parents of young adults with disabilities and offer some simple tips and ideas to support others with their own self-care practices.
Video: From My Perspective - Episode 9: Maintaining A Strong, Healthy Foundation