Caring for Yourself so You Can Care for Others

November 5, 2020 | 4:00pm

The pandemic has changed the way we live, work, go to school, and socialize. All of these changes may contribute to increased stress, and possibly trauma. In order to effectively help others learn and develop resilience, it is essential to take care of yourself. This session explores stress and trauma in early childhood and how that may impact you as an early care and education professional, and how to build your own resilience with self-care strategies.

Presented by: Meledy Dawson, Early Childhood Consultant and Training Facilitator, OCALI, Center for the Young Child

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If you are interested in obtaining a professional development certificate, please complete an evaluation. Once you have watched the video, then completed and submitted the evaluation form, you will be given access to a Professional Development Certificate for this training. If you have any questions, please email

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