Part 1: The Foundation of Self-Care


Review the basics and learn simple tips to support self-care for youth and their teams.

Active links:

  1. Autism Internet Modules
  2. #HeretoHelp 4 minutes at 4:00 Video Series
  3. Autism Resource Gallery of Interventions
  4. From My Perspective Podcast: Self-Care Stories
  5. Community Resources:
    National Alliance on Mental Illness
    Ohio Department of Mental Health and Addiction Services
    Or call 1-800-273-TALK (8255) or text “4HOPE” to 741 741

Part 2